Caléndula: sus beneficios y propiedades más importantes

La caléndula era considerada una planta milagrosa por sus múltiples beneficios hace más de 3.000 años, los cuales hoy están muy presentes en el cuidado del organismo

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caléndula qué es y propiedades

¿Qué es la caléndula?

Considerada una planta con aplicaciones medicinales desde la Antigua Grecia, la caléndula designa el primer día del mes haciendo referencia a su capacidad para florecer en cualquier momento del año. Esta flor, de vivos colores anaranjados, tiene diferentes principios activos dentro de su propia composición que le confieren propiedades variadas.

Generalmente, en sus diversos usos se emplean las flores, aunque se pueden utilizar también sus hojas. En lo referente a tratamientos de belleza y complementos de salud se utiliza la planta tanto fresca como tras el proceso de secado, dado que sus propiedades permanecen más de un año. No obstante, si se seca de manera natural, no será aprovechable.

La caléndula, también denominada botón de oro, tiene hasta hoy usos ornamentales, alimenticios y medicinales. Estos usos provienen de uno de sus principios activos, los triterpenos, los cuales poseen propiedades antiinflamatorias que reducen las dolencias.

Asimismo, es importante saber que también contiene ácido acetilsalicílico, por lo que contribuye en la defensa contra virus y bacterias. Del mismo modo, los productos que poseen extractos de caléndula son muy recomendados para personas con piel sensible a otros principios activos y que precisan de cuidados más naturales y suaves.

¿Qué beneficios y propiedades tiene la caléndula?

La caléndula posee múltiples propiedades y beneficios para la salud corporal, especialmente la dérmica.

1- Capacidad cicatrizante

Gracias a su rico contenido en carotenos y flavonoides, fortalece la piel protegiéndola de agresiones externas y aumentando la producción del colágeno. Además, mantiene la hidratación de la zona y es parte de numerosas cremas calmantes y emolientes para quemaduras o para curar las grietas que aparecen en manos y pies.

2- Poder antiséptico, antibacteriano y fungicida

Reduce la proliferación de hongos y bacterias que puede producirse en heridas o en otras partes del cuerpo, ya sea por humedad o por la contracción de hongos por vía tópica. Se puede aplicar la infusión o crema en las zonas afectadas con ayuda de un algodón.

3- Capacidad antiinflamatoria

Tanto en la superficie de la piel como coadyuvante en la cura de infecciones bucofaríngeas. Para ello, se aprovecha su principio activo en infusiones o preparados para hacer gárgaras que calmen las llagas que aparecen en el interior de la boca, rebajar la inflamación gingival o para calmar los síntomas de la faringitis.

4- Uso cosmético

Es una de las flores más usadas en cosmética para bebés debido a su suavidad en concentraciones bajas. Contribuye a mantener la salud e hidratación de pieles más finas y suaves, especialmente en la zona del pañal, para reducir el riesgo de sufrir irritación.

5- Problemas digestivos y menstruales

Otras dos propiedades y beneficios de la caléndula son la reducción de los problemas digestivos y de los dolores propios del ciclo menstrual. Previene y trata los espasmos propios que sufren las mujeres por la presencia de flavonoides, mientras que reduce problemas digestivos como indigestión y vómitos.

6- Vista

Finalmente, puede ser también un aliado perfecto para la vista, porque aplicada su infusión mediante una gasa, contribuye a combatir la fatiga ocular y a prevenir la aparición del ojo rojo.

¿Qué productos contienen extracto de caléndula?

Actualmente, en el mercado existen multitud de productos que se benefician de las propiedades de la caléndula. Entre ellos, una de las marcas que destaca por su línea para bebés es Weleda, que incluye desde crema para el pañal a leche corporal, o está presente en productos para la salud dental como la pasta dentífrica de caléndula.

Otra marca que también crea productos totalmente naturales y libres de parabenos o sustancias irritantes es Apivita, es su jabón en pastilla que permite limpiar zonas de la piel más delicadas y afectadas por problemas inflamatorios.

Por otro lado, se puede hablar del aceite cicatrizante de Bio Oil para reducir problemas de la piel como cicatrices, estrías o manchas. O también de la crema de masaje para deportistas de Kyrocream para aliviar el dolor de ligamentos y mejorar la elasticidad de los músculos tras el entrenamiento.

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